Vegan

Positive, Negative.

There is a huge debate on whether it is good or bad for a person. For me personally I know it's good. This past year I went full on vegan and have lost forty pounds. However about a month ago I slide back into bad eating habits and eating what I said I wouldn't ever again.

So once again I have kick started my vegan lifestyle, but slowly. All meat is now out of my diet and the last thing I'm working on is the heavy cream in my coffee.

I know so many things, facts about the vegan lifestyle and though I will have a monthly meat meal, the majority of my meals will be whole food, plant based. Sure people will be-moan me eating any meat at all. But I'd rather work towards it, where even those once a month meat meals slowly become less interesting and non-existent.

Just these few days into eating this plant based diet I feel more alive and refreshed! It isn't about the destination for me, but the journey.